Recipes for Diabetes - Pancakes

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Makes 12 10-cm (4-inch) pancakes

Ingredients

1 237-mL bottle Vanilla Glucerna

250 mL (1 cup) pancake mix

1 egg

15 mL (1 Tbsp) melted butter

15 mL (1 Tbsp) water

Nutrition information will vary with product used.

Directions

  • Combine all ingredients in a bowl and stir to moisten.
  • Pour batter onto hot, lightly-greased skillet. Turn when bubbles appear and underside of pancakes are golden brown.
  • Serve immediately with maple syrup, fresh fruit or fruit sauce.
  • Optional: Drop blueberries or banana slices in batter while cooking (not calculated in Nutrition Facts).