Berrynana
«
Back to Recipes
Makes: 2 1-cup servings
Ingredients
1 235ml bottle chilled Vanilla Ensure*
125 mL (½ cup) frozen whole raspberries,
unsweetened
125 mL (½ cup) frozen whole strawberries,
unsweetened
small banana, sliced
15 mL (1 Tbsp) sugar (can substitute 1-2
packets artificial sweetener, if desired)
*This recipe can be prepared with Ensure;
Ensure Plus; Ensure Fiber; Ensure High Protein, or Glucerna.
If prepared with Glucerna, the total carbohydrate per serving is 34
g.
Nutrition information will vary with product used.
Directions
- In a blender, combine all ingredients.
- Blend until smooth.
- Pour into glasses and serve.
| Nutrition Facts |
|
| *If prepared with Ensure |
|
| Serving Size: 217 g |
|
| Serving per Recipe: 2 |
|
| Amount per Serving |
|
| Calories |
200 |
| Total Fat |
3.5 g |
| Saturated Fat |
0.5 g |
| Cholesterol |
5 mg |
| Sodium |
100 mg |
| Total Carbohydrate |
38 g |
| Dietary Fibre |
3 g |
| Protein |
5 g |